Gwyneth Paltrow has set her vision for the year ahead as 2024 draws to a close.
He iron man The actress, 52, took to Instagram with the personal goals she listed for her well-being over the next year and the things she had to leave behind.
In the post, which she explained was taken from a December 29 Goop newsletter, she wrote: “My friend got me a numerology reading and I learned that I am in year 9, which is a year of endings and endings. I got some very solid lessons on how to complete certain things. I had many goodbyes this year. I had some revelations that led to the end of things.”
She continued her understanding of numerology and discovered that 2024 was “a year of endings” for her.
“The numerologist contextualized all this for me, but this year it was about learning to understand that it was a year of finals. And that sometimes those endings have been really painful and have been accompanied by great changes and recalibrations.”
She then continued on a positive note, admitting, “I’ve learned to let go of things and let them go deeply. And also to understand that everything always happens for your highest good, even if it’s very uncomfortable.”
The carousel then revealed on each slide something she will “let go” this year, starting with “the phase of life where everyone is always under the same roof,” as she referred to her 20-year-old daughter Apple Martin. , which is already registered. at a university and his son Moses Martin, 18, who is ready for college.
Other things include “a lot of goodbyes,” “our house,” “some very dear colleagues,” “Los Angeles” and “a dog,” a reference to his canine named Nero.
Paltrow revealed that she also let go of “some people who weren’t right for me,” “the idea that I can correct misperceptions, and “believing in self-limiting beliefs,” something she noted she was “still working on.”
Paltrow then listed her goals for 2025, including “feeling better,” “getting better at work,” “still being able to have difficult conversations,” “continually re-evaluate everything,” “seeing things in a new way,” and “surprising myself.” to myself.”