Islamabad:
Health experts have advised citizens to adopt the adequate methods of preservation of the meat, have the knowledge of consuming fresh meat to maintain their intact health and avoid the risks of saving it from heat and load.
The Sunnah Ibrahimi (RA) ritual is made in Eidul Azha by Muslims as a previous requirement for Hajj every year, which is considered the greatest sacrifice of Islam.
Speaking with a private news channel, the associated professor and gastroenterologist Dr. Abdullah Bin Khalid, of the University Hospital of Aga Khan, has recommended that citizens consume sacrifice meat in the form of steam or boiling, not processed.
He said that the use of red meat processed is not good for humans that add that the World Health Organization (WHO) had already declared that the consumption of red meat can cause many harmful effects on humans and cite the department of American heart diseases estimated that only 350 grams of meat per week can be consumed.
Dr. Abdullah recommended different precautionary measures, that is, the cut of qurbani meat to the cooking process, such as, 1) the meat must be cleared of all fats, 2) Cook the meat in healthy oils, that is, olive oil that is additional, virgin oil, canola oil or solo flowers, etc., 3) Red meat should not be cooked in high inflammations, or up to time. Since the decrease in meat oil, the value of the meat, the value of the meat, 3) that the nutritious meat should not be cooked, since the meat, the time of the meat, the time of the meat, the value of the meat. In a high flame it can be tasty, but it would be low in nutrition, 4) Cooking meat in Low Flame will retain its nutritional value, 5) Use meat with salads and chutnies.
Answering a question, he said that patients with heart problems, angina and high cholesterol should wear red meat in moderate quantity, adding that we do not recommend that they do not eat meat anyway.
