Dwyane Johnson revealed how his mornings with peace and intention anchor
The fighter turned into an actor led his Instagram account on Friday, September 5 to share an idea of his morning ritual that gives him peace and loses.
He Jumanji The actor, also known by his ring name, The Rock, revealed “Morning Meditation and breath work” is his secret to peace.
“I love to anchor every morning with silent intentions,” he wrote in the legend along with a video of a lake.
He Overwhelming machine Star fueled that his daily practice “makes a big difference in how I move in my days.”
“I know that life is busy and noisy for everyone, I understand it, but I recommend booking a few minutes as the sun rises to anchor its own day,” he said.
“Intention. Pacific Mana,” Johnson added.
In a recent interview with Net-A-PortaRock is the Overwhelming machine‘S Costa, Emily Blunt sprouted on her vulnerable side’ deep ‘, saying: “I have always felt this for Dwayne: there is this good experience of life and pain and struggle, resistance and mental strength and deep vulnerability that has never given room for exit.”
“It must be heavy to be the rock; everyone thinks that it must be quite good, but I think it must also be heavy, and much to defend that infrastructure.” The devil wears Prada Star added.
