Jennifer Aniston, famous for her role as Rachel Green on Friends, has opened up about taking some time for herself.
Speaking with People magazine, Aniston shared that she is learning to balance her work schedule with her personal time.
Aniston told the outlet, “This is another thing I’ve gotten really good at over the last few years: buying time.”
“I just tell the team, ‘Blank month is over.’ We’re not going to do anything during the month that runs that year,” The Morning Show star added.
He went on to reveal that he tells his team, “‘I’m going to go away. I’m going to have a vacation. There won’t be any work.’ And you just have to put it on your calendar.”
Aniston added, “I think it’s really important because if we’re exhausted because we work too hard and we don’t give ourselves a chance to recharge our bodies mentally and physically, we’re useless.”
“We’re in a bad mood, we’re fatigued, we don’t sleep much. I think the importance of that [rest] and recharging is imperative,” he said.
Jennifer Aniston burst onto the screen as Rachel Green on Friends more than 30 years ago, and since then the actress’s career has skyrocketed.
