Selena Gomez remembers the initial doubt with talking about mental health


Selena Gomez remembers the initial doubt with talking about mental health
Selena Gomez remembers the initial doubt with talking about mental health

Selena Gomez says that the vulnerability that involves talking about mental health is not for heart weak.

The 32 -year – Spanish Billboard.

“At the end of the day, I think it is important to be a member of the issues that care, whether famous or not,” Gomez said before the Billboard Latin Women in Music event of 2025 to be held on May 1, where he will be honored as a woman of the year.

Even so, “it is not for the weak hearts, because you are getting and trust me, there will be many opinions that even bring you the impudence of saying something at all,” he said.

Grammy winner recalled the first time she decided to talk about her mental health.

“It was scary to be so vulnerable and never wanted anyone to think I’m a victim,” he told the publication.

Gomez continued, “I thought [that] By sharing my own story, I could help others, and I will take any negative opinion that I see with that because I see the broader image of how conversations have changed around mental health. “

Last May, Gomez also launched his third annual rare beauty mental health summit. He also raised money for youth mental health organizations as part of his first annual benefit of rare impact fund in October 2023.

A 2022 documentary Selena Gomez: My mind and me He also touches his setbacks and triumphs of mental health.



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