Selena Gomez says leaning on friends and therapy helps her reset.
The singer, 33, opened up about her mental health during the Rare Impact Fund benefit in Los Angeles on October 29.
“Some days you just have to go with the flow and then laugh a lot,” Gomez said. People at the charity event, which aims to raise $100 million for youth mental health initiatives.
“I don’t know the key. I just know what works for me,” he added. “I like to maybe see a friend, talk to my therapist and lean on people who can really help.”
Gomez attended the event with her husband, Benny Blanco, 37, whom she married in a private ceremony in Santa Barbara, California, on September 27.
