Natasha Lyonne has shared a deeply personal update with her fans, revealing that she has struggled with her sobriety after almost 20 years, a time she addressed with honesty, reflection and her trademark dark humour.
The actress, best known for poker face, russian doll and Orange is the new blackHe posted a heartfelt message that quickly drew attention for its emotional frankness.
While Lyonne did not provide specific details about what led to the setback, her words made it clear that she is processing the experience with self-awareness and resolve.
“Stay honest, friends. Sick as our secrets,” he wrote.
“If no one told you today, I love you. No matter how low we have gone on the scale, we will see how our experience can help others. Keep going, children. Don’t give up before the miracle. Paper your mind with love. Rest is all noise and nonsense.”
The 46-year-old actress also took time to interact with fans, who offered encouragement and empathy in the comments.
One supporter assured him that life can be overwhelming and emphasized the strength it takes to keep going after such a long period of sobriety.
Lyonne responded with her familiar mix of wit and sincerity, writing, “Thank you boss. Just for grace etc. Sending you love. It may turn you into a pot addict or a nun. TBD.”
Another fan urged her to ignore the negativity and reminded her of its impact, to which Lyonne responded: “Thank you and I know. I have low self-esteem but not imposter syndrome. I love you all.”
Lyonne’s candor resonates deeply given her well-documented past.
In the mid-2000s, he faced serious legal and health problems related to substance abuse, including being evicted from his apartment and multiple hospitalizations.
He finally entered treatment in 2006, a turning point that paved the way for one of Hollywood’s most notable comebacks.
Since then, Lyonne has rebuilt her career and reputation, garnering critical acclaim, major award nominations, and industry respect.
In a 2019 interview with The cuthe reflected on how those difficult years shaped his voice.
“I would have come to all of this sooner, felt more confident, and written better emails,” she said.
“At the same time, I guess those are the same years I spent developing something to say.”
He added that enduring such challenges gave him a unique perspective, even if the journey itself was painful.
Lyonne’s latest message highlights that recovery is not always easy, and her willingness to speak openly continues to offer comfort and ease to many who see their own struggles reflected in her story.
