Louis Rees-Zammit watched helplessly from the stands as England racked up 10 tries in Wales’ own backyard a year ago. They’ve suffered back-to-back Wooden Spoon humiliations without him, and while “Rees Lightning” alone doesn’t gloss over Welsh rugby’s many deep-rooted problems, having the superstar flanker back from the NFL will give Steve Tandy a tremendous boost.
Maro Itoje has been named on the bench following the death of his mother. It is the first Six Nations match in seven years in which England’s ubiquitous captain does not start. There is great enthusiasm for Northampton duo Fraser Dingwall and Tommy Freeman, who have helped their club to the top of the Premiership, as the league’s top scorers.
Wales have lost 21 of their last 23 games, with the only two wins coming against Japan last year. With captain Jac Morgan expected to miss most of the championship with a shoulder dislocation, Dewi Lake has been handed the armband.
Despite the teams’ contrasting fortunes, the prevailing hope is that Welsh courage will inspire a much closer contest than the 68-14 annihilation of 12 months ago. One man who certainly doesn’t need any encouragement is flanker Alex Mann, who aims to annoy his opponents in Henry Pollock fashion.
Keep reading below for our guide on where to watch England vs Wales on TV and get Six Nations 2026 Free Streams online.
Watch England vs Wales for FREE
This match, along with all other matches in the 2026 Six Nations, will be streamed. live and free throughout the UK and Ireland. England vs Wales is broadcast on:
🇬🇧 United Kingdom: ITVX & S4C
🇮🇪 Ireland: RTÉ Player
What happens if you are abroad? Rugby fans in the UK and Ireland can use NordVPN to watch their usual streaming service from anywhere.
How to watch any England vs Wales broadcast using a VPN
A VPN is useful software that can make your device appear as if you are in your home country, so you can unblock your usual service. Best VPN right now? We recommend NordVPN – it does everything and comes with a 74% discount.
How to watch England vs Wales live streams in the US
England vs Wales, and all 2026 Six Nations matches, are broadcast live on Peacock in the US
Subscriptions start from $10.99 per month (you need at least the Premium tier) and you’ll also be able to watch Premier League football and Super Bowl 2026 on the platform.
Out of the United States for England vs Wales? Wear NordVPN to access your regular broadcasts.
How to watch England vs Wales live streams in the UK
As always, rugby fans in the UK can watch the Six Nations for FREE, both on traditional TV and online.
TV coverage of England vs Wales is underway ITV1, while you can also stream it live and on-demand through the free service ITVX website and mobile application.
Welsh language coverage is available free to air S4C.
if you are outside the uk but you want to take advantage of your usual coverage, consult NordVPN and follow the instructions above.
ITV and S4C are free services, although you must have a valid UK TV license to use them, as they also cover the consumption of digital content.
How to watch England vs Wales live streams in Ireland
All Six Nations 2026 matches will be broadcast free of charge in Ireland.
RTÉ 2 shows England vs Wales, meaning it will also be available to stream on the RTÉ Player platform.
Not in Ireland right now? Verify NordVPN.
How to watch England vs Wales live streams in South Africa
England vs Wales will be televised via subscription service Supersport.
You will need the DStv Access Package to watch the Six Nations on SuperSport, with prices starting at R99 ($5.66) per month.
Abroad right now? Use a vpn to tell your device that you’re back home and ready to go.
How to watch England vs Wales live streams in Australia
In Australia, England vs Wales is available to watch on sport.
It costs $20 a month on top of a regular subscription to Stan, which itself starts at $12 a month. However, until Monday, February 9, you can get the sports subscription for $10 for your first month.
Far from Australia right now? Use a VPN to watch Stan Sport from abroad.
How to watch England vs Wales live streams in New Zealand
Sky Sport reviews is the television rights holder for Six Nations 2026 in New Zealand.
You can access Sky Sport via satellite TV or get a live stream of England vs Wales with the Sky sport now Subscription service, starting at $29.99 per day or $54.99 per month.
Did you miss the game due to work commitments abroad? NordVPN will give you access to your streaming service at home.
How to watch England vs Wales in Japan
In Japan, England vs Wales, along with all 2026 Six Nations matches, will be broadcast live on Wow. Prices start at ¥2,530 ($16) per month for their streaming service.
Are you visiting Japan this Saturday? Access your free streams using a VPN like NordVPN.
What is the start time of England vs Wales?
The England vs Wales match is scheduled to begin at 11:40 am ET / 8:40 am PT / 4:40 pm GMT on Saturday, February 7. It’s 3:40am AEDT on Sunday 8 February in Australia.
Can I watch England vs Wales on my mobile?
Of course, most broadcasters have streaming services that you can access through mobile apps or through the browser on your phone. For example, ITVX, Peacock and RTÉ Player all have dedicated apps.
You can also stay up to date with all things Six Nations on the official social media channels at X (@SixNations), YouTube (@Men’sSixNations) and Instagram (@SixNationsRugby).
We test and review VPN services in the context of legal recreational uses. For example: 1. Access a service from another country (subject to the terms and conditions of that service). 2. Protect your online security and strengthen your online privacy when you are abroad. We do not support or tolerate illegal or malicious use of VPN services. Future Publishing does not endorse or approve the consumption of paid pirated content.
