England will be looking to score the first goal of their 2026 FIFA World Cup campaign, against Panama in New Jersey, and you can watch the game from anywhere for free.
The Three Lions still have work to do to reach the top of Group L after second-game syndrome struck again in a disappointing 0-0 draw against Ghana in Boston on Tuesday. There are now four consecutive tournaments in which England have failed to win their middle group match. The last time the Three Lions did it in a tournament was in 2018, when they thrashed today’s opponents 6-1 with Harry Kane achieving a hat-trick. A replay seals first place, meaning the Three Lions will face one of the best third-place teams. But if they finish second, they would be runners-up in Group K, probably Colombia or Portugal. Drink.
Panama’s 1-0 loss to Croatia last time out means they cannot advance to the knockout stage, but they have more than just pride to play for. The Canaleros are still waiting for their first World Cup point on the sixth attempt. They came within seconds of a lovely draw in their opening game against Ghana, only to concede late on, while they were arguably the better team before the break against 2018 finalists Croatia, which will give them hope heading into this one. Any result would be remembered as one of the great surprises of the World Cup.
So, read on as we show you exactly how to watch Panama vs England for free from anywhere at the 2026 FIFA World Cup.
How to watch Panama vs England for free
Panama vs England is available to watch for free in several countries, including the United Kingdom, Australia, Brazil, Belgium, Ireland, Netherlands, Switzerland, and Türkiye.
Abroad? Can’t access your free stream? Unlock your free World Cup stream with Norton VPN – more on that below.
Use a VPN to watch Panama vs England live streams
It’s the World Cup and, if you travel, you may discover your usual Panama vs England Streaming is suddenly unavailable due to geographic restrictions.
Don’t worry, that’s exactly where a VPN can help you. A virtual private network allows you to connect to servers around the world so you can securely access your regular World Cup coverage as if you were at home.
we recommend Norton VPN. Here’s why:
How to watch Panama vs England in the US
American viewers can watch Panama vs England in Fox and telemundo (Communications in Spanish).
You can watch all the World Cup matches on Fox, FS1 and Telemundo, which are available on cable cutters like YouTube TV (free trial), Hulu+Live TV, Sling (select markets), fubo either DirectTV.
Those looking for a streaming service can watch Panama vs England on Fox One (3-day free trial). Telemundo is available through Peacock also.
Visiting the US from the UK? You can still watch your World Cup stream for free thanks to Norton VPN (try it for 60 days).
How to watch Panama vs England in the UK
UK customers are in luck because they can stream Panama vs England free in MOT. Live coverage is on ITV1 and ITVX.
Wear Norton VPN to unblock your local stream if you travel abroad today.
Don’t forget: you need a TV license and a valid UK postcode for an account (e.g. SE1 7PB).
How to watch Panama vs England in Australia
Panama vs England will be shown for free in Australia on SBS on demand.
The streaming platform has all the tournament games for free, making it the perfect place to watch the World Cup.
Are you traveling for work or vacation? A VPN like Norton VPN can help you unlock your free streaming.
How to watch Panama vs England in Canada
In Canada, TSN and open channel CTV will be transmitting Panama vs England.
You can broadcast live through the TSN+ streaming platform, which costs CA$8 per month or CA$80 per year.
CTV will require your TV provider login details to watch free online.
Outside Canada? Wear Norton VPN while traveling away from home to unblock your stream.
Panama vs England: Match information
What time does Panama vs England start?
Panama vs England starts at 10pm BST / 5pm ET on Saturday 27 June. It’s 7am AEST on Sunday 28 June in Australia.
What are the squads for Panama vs England?
Panama
Goalkeepers: Luis Mejía (Nacional), César Samudio (Marathón), Orlando Mosquera (Al-Fayha).
Defenders: César Blackman (Slovan Bratislava), José Córdoba (Norwich City), Edgardo Fariña (FC Pari Nizhniy Novgorod), Roderick Miller (Turan Tovuz), Fidel Escobar (Saprissa), Jiovany Ramos (Puerto Cabello), Eric Davis (Plaza Amador), Andrés Andrade (LASK), Jorge Gutiérrez (Deportivo La Guaira), Amir Murillo (Beşiktaş).
Midfielders: Cristian Martínez (Ironi Kiryat Shmona), José Luis Rodríguez (Juárez), Adalberto Carrasquilla (UNAM), Yoel Bárcenas (Mazatlán), Carlos Harvey (Minnesota United), Aníbal Godoy (San Diego), César Yanis (Cobresal), Azarias Londoño (Catholic University of Chile), Alberto Quintero (CD Plaza Amador).
Forwards: Tomás Rodríguez (Deportivo Saprissa), Ismael Díaz (León), José Fajardo (Catholic University), Cecilio Waterman (University of Concepción).
England
Goalkeepers: Dean Henderson (Crystal Palace), Jordan Pickford (Everton), James Trafford (Manchester City).
Defenders: Dan Burn (Newcastle United), Marc Guehi (Manchester City), Reece James (Chelsea), Ezri Konsa (Aston Villa), Tino Livramento (Newcastle United), Nico O’Reilly (Manchester City), Jarell Quansah (Bayer Leverkusen), Djed Spence (Tottenham Hotspur), John Stones (Manchester City).
Midfielders: Elliot Anderson (Nottingham Forest), Jude Bellingham (Real Madrid), Eberechi Eze (Arsenal), Jordan Henderson (Brentford), Kobbie Mainoo (Manchester United), Declan Rice (Arsenal), Morgan Rogers (Aston Villa).
Forwards: Anthony Gordon (Barcelona), Harry Kane (Bayern Munich), Noni Madueke (Arsenal), Marcus Rashford (Manchester United), Bukayo Saka (Arsenal), Ivan Toney (Al-Ahli), Ollie Watkins (Aston Villa).
|
Position |
Equipment |
God |
Needles |
|---|---|---|---|
|
1 |
England |
2 |
4 |
|
2 |
Ghana |
1 |
4 |
|
3 |
Croatia |
-1 |
3 |
|
4 |
Panama |
-2 |
0 |
Can I watch Panama vs England on my mobile?
Of course, most broadcasters have streaming services that you can access through mobile apps or through the browser on your phone.
You can also stay up to date with all the key World Cup moments on the official social media channels on X/Twitter (@FIFAWorldCup), Instagram (@FIFAWorldCup), TikTok (@FIFAWorldCup) and YouTube (@FIFA).
We test and review VPN services in the context of legal recreational uses. For example: 1. Access a service from another country (subject to the terms and conditions of that service). 2. Protect your online security and strengthen your online privacy when you are abroad. We do not support or tolerate illegal or malicious use of VPN services. Future Publishing does not endorse or approve the consumption of paid pirated content.




